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Grab This To Help You Through Labour!

If you're hoping to have an unmedicated birth you may be on the hunt for natural ways to cope with labour, and this little tool gets rave...

Tap into Nature’s Pain Relief.

We all know there's a lot of hormones associated with pregnancy, birth, and postpartum, but can you use them to your advantage? Our body...

Picking a Baby Carrier

A question I received often is, which is the best baby carrier? With an ever-growing selection of styles & brands it can be quite the...

The Doula Diaries: VBAC

Today's birth story is about a client who came to me looking for support on her second birth. Her first birth saw what we call the...

You Prepped For Birth, But Did You Prep For What's Next?

From the day of the positive test, up to the meeting of your new baby, there's a lot of information and advice on pregnancy & birth. You...

The Doula Diaries: Emergency C-Section

"What happens if it goes to a c-section?" is a frequently asked question when meeting with potential doula clients. That there's a...

Three Things You May Not Have Thought About For Your Hospital Bag.

Preparing your hospital bag for birth might be something you've left to the last minute. There are lots of lists on Google, Pinterest,...

The Doula Diaries: First Birth

One of the hardest things for a doula can be starting off. It can be hard as a new doula to find clients when you have no in person...